{"id":50,"date":"2022-12-10T06:30:31","date_gmt":"2022-12-10T05:30:31","guid":{"rendered":"http:\/\/wordpress2213765.home.pl\/balance\/?page_id=50"},"modified":"2026-02-16T10:23:11","modified_gmt":"2026-02-16T09:23:11","slug":"oferta","status":"publish","type":"page","link":"https:\/\/balance-studio.pl\/index.php\/oferta\/","title":{"rendered":"Oferta"},"content":{"rendered":"
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OFERTA<\/h1>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>
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ZAJ\u0118CIA DLA DZIECI I DOROS\u0141YCH W PUSZCZYKOWIE<\/strong>
\npole dance, pole kids, pole teens, aerial hoop, szarfy, zaj\u0119cia indywidualne, stretching, mobility, joga<\/a>, aerial joga, pilates, wynajem sali<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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\"\"<\/a><\/p>\n

POLE DANCE (DORO\u015aLI)<\/a><\/h4>\n

Zaj\u0119cia na rurce. Po\u0142\u0105czenie \u0107wicze\u0144 wzmacniaj\u0105cych, gimnastycznych, tanecznych i rozci\u0105gaj\u0105cych. 4 poziomy zaawansowania.<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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\"\"<\/a><\/p>\n

POLE KIDS<\/a><\/h4>\n

Zaj\u0119cia sportowe na rurce dla dzieci w r\u00f3\u017cnych kategoriach wiekowych: 4-5 lat, 6-9 lat i 10- 12 lat oraz na r\u00f3\u017cnych poziomach zaawansowania<\/span><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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\"Aerial<\/p>\n

AERIAL<\/strong> HOOP (KO\u0141A)<\/a><\/h4>\n

Taniec w powietrzu, \u0142\u0105cz\u0105cy elementy akrobatyczne z wykorzystaniem ko\u0142a cyrkowego zawieszonego pod sufitem.
\nDla dzieci w wieku 4-5 lat, 6-9 lat i 10-12 lat<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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\"\"<\/h4>\n

AERIAL YOGA<\/strong><\/h4>\n

Aerial joga to po\u0142\u0105czenie klasycznych pozycji jogi z \u0107wiczeniami w hamaku, kt\u00f3re wspieraj\u0105 elastyczno\u015b\u0107, si\u0142\u0119 i relaks.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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\"\"<\/a><\/p>\n

OPEN POLE<\/a><\/h4>\n

Rodzaj trening\u00f3w pole dance bez obecno\u015bci instruktora, czyli otwarta sala do realizacji w\u0142asnego planu treningowego (max. 8 os\u00f3b).<\/span><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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\"\"<\/p>\n

AERIAL<\/strong> SILKS (SZARFY)<\/h4>\n

Taniec na szarfach, czyli tkaninach zawieszonych pod sufitem, na kt\u00f3rych wykonujemy r\u00f3\u017cnorodne akrobacje, wspinaczki, zwisy i figury w powietrzu.<\/a> Zaj\u0119cia przeznaczone dla dzieci i doros\u0142ych<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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\"\"<\/a><\/p>\n

STRETCHING<\/a><\/strong><\/h4>\n

Zaj\u0119cia rozci\u0105gaj\u0105ce, maj\u0105 na celu uelastycznienie ca\u0142ego cia\u0142a, zwi\u0119kszenie mobilno\u015bci i ruchomo\u015bci staw\u00f3w oraz zmniejszenie ryzyka kontuzji.<\/span><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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\"\"<\/a><\/p>\n

MOBILITY<\/a><\/h4>\n

Forma terapii, masa\u017cu powi\u0119zi, dzi\u0119ki kt\u00f3rej utrzymujemy sprawno\u015b\u0107 fizyczn\u0105 i zwi\u0119kszamy zakres ruchu. Na zaj\u0119ciach wykorzystujemy rollery, pi\u0142eczki i gumy power bands.<\/span><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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\"\"<\/a><\/p>\n

YOGA<\/a><\/h4>\n

Ponadczasowa forma ruchu <\/span>\u0142\u0105cz\u0105ca p\u0142ynne ruchy z oddechem w dynamiczn\u0105 sekwencj\u0119 pozycji (asan), czasem wzbogacona o medytacj\u0119. Oferujemy zaj\u0119cia Vinyasa yoga i Yin Yoga.<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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\"\"<\/p>\n

PILATES<\/a><\/h4>\n

Trening na reformerze \u0142\u0105cz\u0105cy kontrolowane ruchy i izometri\u0119, wzmacniaj\u0105cy cia\u0142o oraz poprawiaj\u0105cy stabilizacj\u0119.<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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\"\"<\/a><\/p>\n

ZAJ\u0118CIA INDYWIDUALNE<\/a><\/h4>\n

Treningi, podczas kt\u00f3rych trener pracuje tylko z jedn\u0105 (lub dwoma) osobami, w spos\u00f3b efektywny, aby osi\u0105gn\u0105\u0107 zamierzone cele.<\/span><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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\"\"<\/a><\/p>\n

WYNAJEM SALI<\/a><\/h4>\n

Oferujemy wynajem sali pole dance w celu doskonalenia technik lub organizacji r\u00f3\u017cnego rodzaju event\u00f3w.<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

<\/div>
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\"\"<\/p>\n

URODZINY<\/h4>\n

Przyj\u0119cia urodzinowe w studiu, podczas kt\u00f3rych dzieci i doro\u015bli mog\u0105 \u015bwi\u0119towa\u0107 swoje urodziny w wyj\u0105tkowy i zabawny spos\u00f3b.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

<\/div><\/div><\/div>
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Jeste\u015b gotowa?<\/h2>\n<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tZapisz si\u0119\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

OFERTA ZAJ\u0118CIA DLA DZIECI I DOROS\u0141YCH W PUSZCZYKOWIE pole dance, pole kids, pole teens, aerial hoop, szarfy, zaj\u0119cia indywidualne, stretching, mobility, joga, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_front-page.php","meta":{"footnotes":""},"class_list":["post-50","page","type-page","status-publish","hentry"],"yoast_head":"\nOferta - Balance Studio<\/title>\n<meta name=\"description\" content=\"pole dance, pole kids, aerial hoop, zaj\u0119cia indywidualne, pole mama, open pole, power pole, stretching, mobility, joga, pilates, pole exotic, high heels, wynajem sali\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/balance-studio.pl\/index.php\/oferta\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oferta - 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